WOCHAY - work chill play

I recently listened to ‘The Diary of a CEO with Steven Bartlett’ interviewing Daniel Priestley an award-winning serial entrepreneur. Stephen asked is work life balance a thing. Daniel’s answer was interesting … if I can paraphrase, people who argue for a work life balance have got there after a eureka moment following working too much to the point of burn out. I tend to agree, earlier in my career I was that employee working 12-to-15-hour days ... I enjoyed the job and long hours for the first five years, after that less so but the habit was there. My way out was to move but it took me 9 years! My work life balance is now much improved … I have also learned to say no! Steven Bartlett interviews Daniel Priestley - The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!

 ... pause for thought!  How do you divide your time between work, chilling and play / having fun! Are they separate parts of your day or do they overlap?  Ok, lets break down a typical twenty-four hours …  Work                              8 hours  Sleep                               8 hours  Time remaining           8 hours  Total hours                  24 hours  So, assuming we have completed our days’ work and slept well we have eight hours remaining to chill and play.  How do you choose to spend these eight hours? What constitutes as chilling / relaxing for you? Would you meditate? … or spend time watching TV, reading, playing computer games for eight hours …? Perhaps you can do more th...